Feeling anxious? Here’s your secret weapon!
Did you know there’s a pressure point on your wrist that can instantly melt your anxiety away? āØ Our emotions are energy in motion, and sometimes those negative feels get stuck, making us tense
Here’s the magic trick:
Hold your opposite hand out, palm facing you.
Take the thumb, index, and middle finger of your other hand and place them firmly on your wrist crease, at the base of your palm.
Feel for the soft spot right below those three fingers? That’s your anxiety relief point!
Now, with gentle pressure, move your thumb in a clockwise circle on that spot. You might yawn or burp ā that’s your body releasing that trapped energy!
Keep massaging for a few minutes, and feel the calmness wash over you. No pain, no nausea, just pure zen vibes.
Share with a friend who needs this anxiety hack!
#acupressure #anxietyrelief #calmvibes #wellness #energyhealing #selfcare
#InstantAnxietyRelief #AnxietyReliefPoint #stressrelief #quickcalm
https://youtu.be/o8ZLeuYIwiE?feature=shared
Thankyou so much mam š
Hiiii.
You can contact following people for the treatment related to mental illness and physical health issues too.
Its safe & good, still you can do your own research.
1. Niraamay wellness centre, India. (Virtually Available Too)
2. Bodhmarga foundation, India.
(Check if virtually avaliable)
3. Art of living institution.
4. Prakruti Shakti Collective, Thane, India. (Virtually avalaible too)
The following FREE soundtracks are for the healing of mental illnesses, other health issues and general wellbeing also & its safe.
Type on Youtube š
– Moon frequency meditation track, Bodhmarga foundation.
– Siddha Sound therapy, Nada yoga & Bhakti discourse, Bodhmarga Foundation.
– Sound therapy and nada yoga, tata memorial hospital.
For best experience, listen atleast once on a daily basis while laying down, eyes closed & earphones on.
And have patience for your healing too š
Thank you soo muchh!!
Hi doctor can I gt whtsupp number n want to tlk to u