Are you looking for some mental health advice on how to overcome depression? Today, we’ve invited Emma McAdam, a Licensed Marriage and Family Therapist, to share her insights on depression and some tips on how to cope with it!
Based off this video:
Check out Emma’s YouTube channel here (Therapy In A Nutshell):
Writer: Emma McAdam from Therapy In A Nutshell
Script Editor & Manager: Kelly Soong
VO: Amanda Silvera
Animator: Naphia
(
YouTube Manager: Cindy Cheong
Therapy in a Nutshell
Support our channel by joining our membership! It will help us reinvest to create more mental health and Psychology content for everyone. Learn more about our YouTube membership:
If you have any topic requests or stories to share with us, feel free to email us at editorial@psych2go.net
hey, so since this video isn’t public, maybe this comment will have a better chance of being seen by the creators. i wanna thank psych2go for creating such a positive community. I’ve never felt scared to express myself here. that’s due to the people that run this amazing channel and the people with good taste that subscribe. also, I don’t really see anyone saying much about psych2go’s interaction with their community. they have nearly five million subs, (as deserved), a whopping five million people! and yet, whenever I read the comments of a video of theirs, most of the comments are liked and/or responded to. to me, that shows real care. anyone can say, “I care about my fans!” but they put in the effort. in short, I’m just really glad you’re here. you teach me about the things I want to learn and school won’t bother to talk about. happy new year to all of you wonderful comrades!
so basically everything my anxiety, depression and chronic exhaustion hasn’t let me do no matter how hard i’ve tried for over 7 years. if we’re able to do this we clearly wouldn’t be depressed in the first place, which really defeats the purpose of this video
“Fighting a scamdemic”
Praying here as well!!! Christians we are not alone in this❤️…… Thats good to know
The hard part about depression is that it makes the things that would fix it almost impossible to do.