The 6-Week Clean Eating Program is a complete and thorough online omnivore meal plan that specializes in clean eating cooking skills, and meal prepping.
The goal is to help you reach a healthy weight in a healthy way without going crazy in the process. Never “diet” again and instead change your eating habits for good.
INGREDIENTS
▢3/4 cup old-fashioned rolled oats
▢3/4 cup milk of choice
▢1/2 cup raspberries – or any other type of berries
▢1 Tbsp maple syrup
▢1 cup quinoa
▢2 eggs
▢1 carrot
▢1 Lebanese cucumber
▢1/2 cup grape tomatoes
▢1 Tbsp chopped parsley
▢1/2 lemon
▢1 Tbsp olive oil
▢2 boneless skinless chicken thighs
▢1 small sweet potato
▢10 asparagus
▢2 tsp avocado oil
▢1/2 tsp paprika
▢1/2 tsp oregano
▢1/4 tsp chili powder
▢sea salt
▢pepper
I just watched this after cheating on my healthy plate by eating junk food
Very nice ❤
Why are you peeling the carrots and sweet potatoes? All the fiber lost. 🙁
cheap soft berries are not clean as they are full; of pesticides if you cant get them organic soke them for 15 mins in water with baking soda to remove pesticides
Organic food refers to products grown and processed without synthetic pesticides, fertilizers, irradiation, sewage sludge, or genetically modified organisms (GMOs).